 |
| Curing Anorexia With Anorexia Diet Tips |
Anorexia nervosa is the condition wherein a person is voluntarily experiencing starvation in order to keep a slim figure. It is a disorder that is normally seen in adolescent girls. According to studies, there are two cases of anorexia: restricting anorexia and binge eating. The first refers to weight loss caused by the restriction of an individual to consume food in minimal amounts, while the latter is due to the individual's willingness to vomit what he or she had eaten. And so, if you have an abnormal blood count, brittle nails, dry skin, fainting, fatigue, hair fall, or thin physique, then there is a great chance that you are suffering from this disorder.
However, having anorexia in any of its two forms doesn't mean that you are hopeless or are about to die. With the right anorexia diet tips, you will be able to get back in shape and be as healthy as before. Usually, anorexia diet tips require the intake of a hale and hearty diet. Also important for the effectiveness of this diet is a healthy lifestyle. A frequent visit to a diet consultant and doctor is also important to ensure that what you eat is enough to keep you going.
Remember, these diet tips aren't just followed so as to cure anorexia. You must first assess your emotional and physiological state as this might be at stake as well. So be sure to always follow it in order to avoid any more complications. Seeing your food as a friend is very vital too.
Article Source: http://EzineArticles.com/3731936
0 comments